Month: March 2020

PTs Adjusting to COVID-19

PT is an essential part the solution to the COVID-19 problem we are experiencing. Recently deemed an essential service by the federal government, PT has had to make adjustments to our practices in order to…

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7 Tips to Stop Swelling Pain from Workouts

Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling pain from workouts, and to keep people on track for…

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