Ryan Nall talks to KOIN 6 News during Move It Monday Segment

Move It Monday: Physical therapy to combat stress

Stress is usually the body’s way of protecting itself from injury by releasing hormones (adrenaline and cortisol) that create a “fight or flight” response. Physical Therapist Ryan Nall of the Proactive Physical Therapy Specialists Clinic joined AM Extra to demonstrate ways to use PT to combat stress.

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Free Screen on Us

We offer complimentary screens at all ProActive PTS locations. If you’ve been dealing with a nagging injury or persistent pain, don’t wait any longer.