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September 1, 2016Health News You Can Use

7 Safety Tips for an Injury-Free Labor Day

Labor Day is synonymous with the end of summer, and the long holiday weekend is upon us. Labor Day is typically packed with celebratory events like backyard barbecues, final excursions to the lake, picnics at the park, and beach parties. But even festive events like these present hazards you should be aware of. Whether you’re […]

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August 9, 2016Health News You Can Use

Backpack Safety Tips

School is just around the corner!  Check out these backpack safety tips from the American Academy of Pediatrics and reach out to us if your student experiences any back issues- we are happy to help! Choose a backpack with wide, padded shoulder straps and a padded back. Pack light. Organize the backpack to use all […]

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August 1, 2016Health News You Can Use

Summer Snack Ideas from the American Heart Association

Try some fun and refreshing summer snacks that the entire family can enjoy: Fruit pops: Homemade freezer pops are an easy, fun treat for kids to make. Mash up fruit like peaches, grapes, berries or watermelon and put them in paper cups, insert a popsicle stick, freeze overnight and enjoy! Cool and crisp: keep a variety of […]

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