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March 9, 2020Health News You Can Use

7 Tips to Stop Swelling Pain from Workouts

Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling pain from workouts, and to keep people on track for their fitness goals, we’ve worked with our physical therapists to come up with these tips for your workout woes. “Itis” […]

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May 30, 2019Health News You Can Use

The Fight Against Opioids: How PT Can Help

1 out of 4 of the patients who receive prescription painkillers on a long-term basis for noncancer pain in a primary care setting ends up struggling with dependence or addiction. And those who are addicted to prescription opioids are 40 times more likely to develop an addiction to heroin. This puts patients who receive prescriptions […]

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November 6, 2018Health News You Can Use

Why You Should Get PT NOW.

Pretend with us for a minute that you roll over next Tuesday morning and feel a twinge in your back. As you get up and get moving, that twinge continues to persist, even worsening throughout the course of the day. That evening, you take a few ibuprofen and head to bed, hoping that in the […]

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