Movement is Medicine: The Best Way to Keep Your Body Healthy Working from Home
The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have […]
The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have […]
COVID-19 has completely changed the face of the world, leaving millions of us wondering how to stay healthy at home. We are used to having […]
Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling […]
“PT Over Pills” is a nationwide initiative to prevent the widespread use of pain killers to treat pain in favor of physical therapy. This article […]
1 out of 4 of the patients who receive prescription painkillers on a long-term basis for noncancer pain in a primary care setting ends up […]
Aside from all the holiday cheer in the air this time of year, some of the most common messages we hear on the radio or […]
Pretend with us for a minute that you roll over next Tuesday morning and feel a twinge in your back. As you get up and […]
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training […]
Fall sports began this month in many areas of the country, marking both an exciting and anxious time for parents of student athletes. A single […]
Once upon a time, it wasn’t uncommon to spend 30+ minutes holding a number of stretches for extended periods of time before practice, a game, […]