Powerful Healing.
Outstanding Results.
Pretend with us for a minute that you roll over next Tuesday morning and feel a twinge in your back. As you get up and get moving, that twinge continues to persist, even worsening throughout the course of the day. That evening, you take a few ibuprofen and head to bed, hoping that in the […]
Read MoreOur patients who are training for a race often ask us what they need to know to stay healthy through the course of their training regime and on through race day. So, we figured it was high time we shared our pro tips. So, whether you’re running for the first time, occasionally hit the treadmill […]
Read MoreFall sports began this month in many areas of the country, marking both an exciting and anxious time for parents of student athletes. A single concussion can have lasting repercussions on mental health, intellectual functioning, and physical functioning. Multiple concussions only increase these risks. And with so much conflicting data available on the internet, it […]
Read MoreWhether you’re looking for a healthcare provider, a hotel for vacation, or a new place to check out for dinner, you want to know you’re picking the best option. We’re all too busy to waste time, right? If you’re looking for a good restaurant, you can check OpenTable for reviews and TripAdvisor’s got you covered […]
Read MoreOnce upon a time, it wasn’t uncommon to spend 30+ minutes holding a number of stretches for extended periods of time before practice, a game, or a run. But in recent years, studies suggested this “static” stretching might temporarily weaken the stretched muscle, meaning athletes would not be at their best afterwards. So, the American […]
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