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Manual Physical TherapyIn Portland & Surrounding Cities

Manual physical therapy, or orthopaedic manual therapy, encompasses any hands-on techniques used to decrease pain and improve range-of-motion and flexibility to stiff joints and muscles in any part of the body, including: mobilization, manipulation, soft tissue techniques, and muscle stretching.

Both mobilization and manipulation are key components of manual therapy as they restore the power of movement to joints & associated muscles.

Manual physical therapy is based on careful examination of the patient’s movement patterns, including range of motion issues and the subsequent overcompensation that can prevent healing. Research has shown that the most effective physical therapy treatments involve a combination of customized manual therapy interventions combined with targeted exercise.

The Benefits of Manual Physical Therapy

Patients with a variety of disabilities and orthopaedic conditions may benefit from manual physical therapy. Current research confirms that manual physical therapy combined with therapeutic exercise can produce rapid pain relief and improved function in the following conditions: low-back pain, neck pain, muscle-tension headaches, hip and knee osteoarthritis, and shoulder pain.

Throughout the course of care, patients will be monitored regularly for progress and treatment plans updated accordingly.

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Manual Physical Therapy Locations

Battle Ground, WA

1902 SW 9th Avenue
#101
Battle Ground, WA 98604
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Bend-South, OR Physical Therapy

61470 S. Highway 97
Suite 3B
Bend, OR 97702
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Camas, WA Physical Therapy

3400 Southeast 196th Avenue
Suite 101
Camas, WA 98607
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Canby, OR Physical Therapy

308 North Ivy Street
Canby, OR 97013
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Estacada, OR Physical Therapy

372 S Broadway St
Estacada, OR 97023
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Gresham, OR Physical Therapy

25500 Southeast Stark Street
Suite 103
Gresham, OR 97030
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Oregon City, OR Physical Therapy

1630 South Beavercreek Road
Suite A
Oregon City, OR 97045
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Portland, OR – Gateway Physical Therapy

1307 NE 102nd Avenue
Suite T-1
Portland, OR 97220
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Prineville, OR Physical Therapy

1470 NE 3rd St
Prineville, OR 97754
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Redmond, OR Physical Therapy

450 NW Greenwood Avenue
Redmond, OR 97756
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Ridgefield, WA Physical Therapy

4318 S. Settler Drive
Suite 110
Ridgefield, WA 98642
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Sherwood, OR Physical Therapy

16555 SW 12th Street
Suite G
Sherwood, OR 97140
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Tualatin, OR Physical Therapy

19767 Southwest 72nd Ave
Suite 105
Tualatin, OR 97062
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Vancouver, WA – East Physical Therapy

1900 NE 162nd Ave
Suite B-101
Vancouver, WA 98684
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Vancouver, WA – Salmon Creek Physical Therapy

2415 Northeast 134th Street
Suite 201
Vancouver, WA 98686
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Vancouver, WA – West Physical Therapy

100 East 33rd Street
Suite 204
Vancouver, WA 98663
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Bend-North, OR Physical Therapy

63700 Clausen Road
Ste 1A
Bend, OR 97701
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Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

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